Category Archives: personal training

Shingle Bells, Shingle Bells, Shingle All The Way… These are the lyrics Edie, (our two-year old) sings to her current favourite; Jingle Bells. She loves to sing, never stops. Melody – on point. Lyrics? Always optional. She’s mastered a lot this year so I won’t give her too hard a time. Everything is new when […]

It’s not a new term. And it’s certainly not the only profession that leaves the partner solo for extended periods of time. Theatre nurses, surgeons, deep sea fisherpeople, models, movie stars, emergency plumbers…all these people would also be away from their homes for long and unplanned periods of time. The trouble is, they always have […]

It’s a well-known fact that hospitality folk are not known for a life of moderation. We work long hours, at stupid times of the day and night, we have dreadful eating habits and worse drinking ones, and we do things with intensity and passion, usually in a situation of high adrenalin. I would like to […]